Body

How to get a bikini body fast? – Eda Marin

Ideal weight for a bikini body

1. Don’t Take Junk Food

2. Eating Properly

3.Taking Small Meals.

4.Drink At-least 3 To 4 Liters Water

5. Drink Also Cold Water

6.Sleep

7.Strength Workout

8.Cardio Intervals

9.Abs Exercise

10.Back Exercise

11. Arm Exercise

Arm exercise

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