Not just dust, this allergy can be triggered by several other small factors. Sneezing, runny nose, tearful eyes, cough, difficulty in breathing are some of the common culprits.
But prominently it is caused by the presence of dust particles in the air that you breathe, which is impossible to escape. People who have this allergy, have to take pills regularly to live like a normal person. However, this is no solution.
Studies have already proved that there are several benefits of honey. Treating dust allergy is one of them. Consuming honey helps to adapt your body to the allergens surrounding you. Just one teaspoon of honey can help you get instant relief from coughing and sneezing.
Imbalanced immune system is why your body catches all these different kind of allergies. As with the weak immune system, your body starts to react more to a stimulus. Consuming probiotics, good bacteria can help you balance your immune system. Hence treating your dust allergy.
Which you usually use as a seasoning can also help treat your allergies. Simply by mix a single teaspoon of apple cider vinegar in water, and start drinking it three times a day. It will reduce the production of mucus and clear your lymphatic system.
Taking steam is one of the most simple ways to treat your dust allergy. Just as mentioned all you have to do is take steam, to do that cover your head with the towel to inhale the steam properly. Practising it for 10 minutes will soothe your nasal passage and clears it.
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