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7 Podcasts You Must Listen to this International Yoga Day

Sadhguru’s Podcast

Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.

My Seven Chakras

Join Aditya as he engages with visionaries, thought leaders and experts on how to use the power of ancient wisdom to improve your health, overcome major challenges and find your life’s true calling!

Vedanta and Yoga

Lectures and classes on Vedanta and Yoga, given at the Ramakrishna Vedanta Society in Boston, USA, by Swami Tyagananda, who is a monk of the Ramakrishna Order. Vedanta means the essence of the Vedas (veda+anta). Although popularly identified with the basic scripture of the Hindus, Vedas are really neither “books” nor essentially “Hindu.” Vedas is meant the accumulated treasury of spiritual laws discovered by enlightened beings. Vedanta stands for spiritual wisdom that transcends borders defined by religion, culture, race and nationality. It is possible to perceive Vedanta as a spiritual tradition that simultaneously respects and transcends all religions. The practices of Vedanta include prayer, worship, meditation, spiritual study, and selfless service. Vedanta respects all spiritual traditions and encourages everyone to learn from the teachings offered by the prophets and teachers of all religions.

Before I Sleep by Sonata Parashar

What you think about before you sleep plays a huge role in what you end up doing after you wake up. This show, brought to you by Wink & Nod, uses techniques from various manifestation coaches — as well as some of Sonata’s own — to give you a dose of things to think about before you sleep. Unwind, relax and surrender yourself to a restful slumber while prepping your subconscious to bring about a better version of you. No matter what you are going through, you will definitely benefit from listening to “Before I Sleep”.

Yogaland by Andrea Ferretti

Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty-gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life.

YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood

Yoga students love this no-nonsense show featuring experts in yoga, nutrition, and alternative health. Each episode includes a deep dive into listeners’ questions and concludes with cutting-edge nutritional advice on vegan nutrition, raw food, plant-based diets, nutritional supplements and everything else of interest to mind-body bio-hackers worldwide. Hosted by, Lucas Rockwood, founder of YogaBodyNaturals.com, YogaBody.es, and the creator of TheYogaTrapeze.com.

From The Heart: Conversations with Yoga Girl

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now — Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.


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