The Ayurvedic Massage – kalyani deshmukh – Medium

Abhyanga: The Ayurvedic Massage

Treat your skin organically — The largest chain of beauty and wellness spa in Pune. A beautiful day at the spa is heaven on earth. Massage is a “luxury” that you can’t afford to miss. You deserve a healing, relaxing, stress-relieving massage. Element — the family spa offers a variety of treatments that will rejuvenate your soul and heal you spiritually and physically. Abhyanga is a unique form of massage offered by Element spa that provides a great benefit to mind, body, skin and immune system.

Ayurveda herbal Mix

Abhyanga is a traditional Indian technique; your body is massaged with warm herbal oil that helps reduce body fatigue and knots in the muscles. Abhyanga is the ayurvedic medicine that involves massage of the body with dosha-specific warm herb-inculcate oils. The oil is usually pre-mixed with herbs for specific conditions. The excellent properties of this massage therapy include making our body soft, supple, providing nourishment and increases the longevity of the body. One of the most “blissful” treatments that work specifically on balancing and detoxifying the mind. Elements spa provide an ayurvedic massage like — full body massage, head massage, foot massage, ayurvedic pressure, point massage.

One of the most important branches of Ayurveda for healing, cleansing and detoxifying the body upon gentle messaging the body with herbal and medicated warm oil. Abhyanga helps in improving the blood circulation in the body thus lowering high blood pressure and toxin content in the body. Abhyanga is practiced daily for about 15–20 minutes in the lower back area or as a whole body massage will help in relieving the pain and also guarantees for keeping the back and joint pain at bay even with the process of inevitable aging. It stimulates lymphatic circulation, enhances the delivery of nutrients to the cells and removes the waste that is in the body. Abhyanga is performed by one or two therapists.

The Element spa is committed to your health and wants you to be too, which is why our spa offers complete holistic coaching packages and individual services so you can find exactly what your body needs. Our traditional Ayurvedic services are ideal to promote good health through cleanses, massage, soothing oil, and more. Each treatment and package is created and delivered to you with love and care. If your schedule doesn’t allow for a daily massage, try to squeeze it in at least two or three times a week. You’ll find it’s worth it!

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