Massage Therapy is great to relieve pain from aching muscles in that it helps to improve blood flow and reduce muscle tightness in the body.
Contact your Red Deer Massage Services to schedule a deep tissue, hot stone, or Thai massage appointment today 403–343–1539!
Your body tends to aches after a long day of hard work and other activities that make your muscles become tight and swollen.
Massage Great For Muscle Inflammation
Sore aching muscles are essentially the result of very small tears in muscle fibers that result in an inflammation where those tears occur.
Everyone who gets a massage reacts differently to a massage. Some people experience almost instant relief right after the massage, while other take time for the muscles to repair themselves. Whatever the case, there are many benefits to getting a massage in order to repair tire aching muscles and to experience a feeling of well being.
Kanpimon (Bell) Chinnery, local Red Deer massage therapy specialist (RMT) suggests that you can schedule a follow up massage as early as two to three days right after your first massage. Regular weekly, semi-monthly, or monthly massage visits are great for those working in a physically demanding job including those who work on computer and in the tech field.
Hot Stone Massage
Hot Stone Massage is one form of massage therapy that relaxes the muscles through the use of heated stones. This form of deep relaxation massage can be used all over the body. Adding heated stones to specific areas on the body will enhance the feeling of relaxation and overall well being.
For those individuals suffering from arthritis, fibromyalgia, and other forms of chronic pain, massage is entirely recommended. The penetrating effects of a hot stone massage will allow the massage to be delivered much more effectively without excessive pressure, says RMT Bell Chinnery.
This type of therapeutic Thai Massage is very relaxing and energizing which focuses on alleviating aches and pains in the body. Thai Massage is perform for de-stressing and calming the mind, body and spirit says trained Red Deer RMT Bell Chinnery.
So if you are experiencing sore muscles and chronic pain of any kind, a combination of massage and acupuncture is suggested to help with stiff aching muscles and painful areas of the body like the neck, shoulders, and back areas.