Unlock Your Hip Flexors is a program that will surprise you. You will be amazed that so much of your fitness, health, and flexibility can be affected by one simple muscle in your body. Your lower body and your hip flexor muscle are stronger than you realize and this program will show you how to unleash that power.
The human body was built to be strong and flexible and to do some amazing things. However, most of us spend the majority of our days sitting down at desk jobs. We no longer hunt for our food or spend hours running and walking through the forest, so we don’t get the exercise that we need. Because our lifestyles are far more sedentary than they ever were before, it’s important to be mobile whenever you can. The most important part of this is keeping strong and flexible in your hips and this program is designed to teach you how to do that.
This program is all about hip mobility and the huge impact it can have on your overall fitness and flexibility. This program will show you how to make it part of your overall fitness training, as well as showing you powerful exercises that will help to strengthen your hip flexors.
The hip flexors are crucial muscles because they are involved in almost every bodily movement including walking, jumping, kicking, riding a bike and much more. They are the bridge that connects the upper and lower body together and they include the psoas muscle which is connected to your lower spine.
This program will show you how to keep your hip flexors strong and supple. When they are working as they should, your body will be able to perform at its peak, you will be able to burn stubborn fat and you can provide correct nutrition to your other organs so that you can improve your overall health. If your hip flexors are tight they will bring down your performance and create pain and stiffness in your lower back and joints.
About The Author
The Unlock Your Hip Flexors program has been developed by fitness expert Rick Kaselj and bodybuilder Mike Westerdal. They are both fitness experts and they have many years of experience working in the field of health and fitness.
Rick Kaselj is an Injury Specialist and Kinesiologist in Mississippi. He has a Masters Degree in Exercise Science and he knows all about fitness, health, and the human body. He is sought out by many sports franchises to offer his help and he has been featured in popular magazines such as IRONMAN.
Mike Westerdal, the other author of the program, is well known within the world of bodybuilding. He has created a number of best selling fitness programs and he has a lot of experience in strength training, weightlifting, and bodybuilding. He is also the manager of the very popular fitness website called CrucialBench.com. He has been featured in a range of magazines such as Monster Muscle, Oxygen and Muscle, and Strength.
Overview of Unlock Your Hip Flexors
The program is a DVD video and a manual that also includes two bonuses — the Unlock Your Tight Hamstrings program and the Seven Day Anti-Inflammatory Diet. The diet book is a very helpful addition because when you follow this diet, your body will start to reduce its inflammation and begin to heal itself.
This program contains everything you need to know about improving the mobility of your hips so that you can enjoy increased performance and flexibility and reduced aches and pains. It will show you the exercises that you need to do in simple and easy to follow videos, so all you really need to do is to follow along. Mike and Rick explain everything in a straightforward way so that you don’t need to be a bodybuilder or have a degree in exercise science to understand what they are talking about. You simply need to follow along with the exercises and you will start to see results.
Benefits of Unlock Your Hip Flexors Program
A very helpful about this program is that the exercises are easy to follow and they only take around 10–15 minutes per day. You can do them at any point and when you stick to what the program says you will start to feel advantages right away. The program features videos to show the exercises, which makes them much easier to understand and follow.
When you start to do these exercises on a regular basis your body will start to heal itself and you will lower your risk of infection and disease. Also, you will reduce your lower back and joint pain. If you have a very non-physical job and you are often tired and achy from sitting at a desk all day, you will get a lot of benefits from this program. By building up the strength of your hip flexors you will improve your posture, which will help you in a number of ways with muscle pain, strain, circulation and core strength.
If you are an athlete, this program will boost your overall performance and help you to succeed, even more, allowing you to perform better at sports without getting tired as quickly.
Are you ready to give it a try? This very helpful fitness program comes with a 60-day money back guarantee, so if it doesn’t work for you just send it back for a full refund. This means that there really is no risk in giving it a try. Nearly everyone suffers from the problem of tight hip flexors in our modern society, so there is a good chance that this problem affects you as well.
You’ll be amazed by how much of a difference having supple and strong hip flexors will make in your flexibility, fitness, comfort and overall health. Get your copy of Unlock Your Hip Flexors by clicking the Link Unlock Your Hip Flexors now and get started!